Tuscan Chicken Pasta

A delicous Tuscan Chicken pasta that great for anytime of the year. Creamy, protien packed, and flat out amazing! 

Prep Time: 15 minutes
Marinating Time: 10 minutes
Cook Time: 30 minutes
Total Time:  45 minutes 
Servings: 2-3 

Ingredients 

Ingredients

Chicken Marinade

  • 1 chicken breast, thinly sliced
  • 1 tbsp garlic powder
  • ½ tbsp onion powder
  • ¾ tbsp Italian seasoning
  • ½ tsp black pepper
  • ¼ tsp salt
  • 2 tbsp olive oil

Sauce

  • 2–3 tbsp olive oil
  • 15 cherry tomatoes, halved
  • ½ large onion, diced
  • 4 garlic cloves, minced
  • 5 sun-dried tomatoes, chopped
  • 1 tbsp sun-dried tomato oil
  • 1 tbsp tomato paste
  • ¼ cup white wine
  • 4 tbsp chicken broth
  • 1 cup heavy cream
  • ½ cup spinach
  • 5 basil leaves (no stems)
  • 1 cup parmesan cheese
  • Juice from ½ a lemon
  • 1 tbsp oregano
  • 1 tsp black pepper
  • Salt to taste

Pasta

  • ½ box rigatoni
  • Reserved pasta water
  • 1 tbsp butter
  • Parsley, for garnish
  • Red pepper flakes
  • Freshly cracked black pepper

 

Directions: 

1. Marinate Chicken: Toss sliced chicken with all marinade ingredients and set aside in the fridge.

2. Prep Veggies: Halve tomatoes, dice onion, mince garlic, and chop sun-dried tomatoes.

3. Cook Chicken: Sauté chicken in olive oil over medium-high heat until fully cooked. Remove and set aside. Leave the fond in the pan.

4. Build the Sauce:

  • Add onions and cherry tomatoes. Sauté 6–7 min until softened and crushable.
  • Add sun-dried tomatoes and oil. Cook 2 min.
  • Stir in garlic; cook until fragrant (1–2 min).
  • Mix in tomato paste; cook down (2–3 min).
  • Deglaze with wine and broth. Simmer until reduced by half and thickened.

5. Creamy Finish:

  • Lower heat, add heavy cream. Simmer 2 min.
  • Stir in spinach until wilted (1–2 min).
  • Add basil leaves, stir 1 min until fragrant.
  • Turn off heat, wait 30 sec, then mix in parmesan until melted.
  • Add lemon juice. Loosen with water if too thick.
  • Finish with oregano, pepper, and salt to taste.

6. Bring It Together:

  • Boil rigatoni until just under al dente.
  • Add pasta and some reserved water to sauce. Stir to coat.
  • Finish with butter and mix until glossy.

7. Serve:

  • Plate and top with parsley, red pepper flakes, and cracked black pepper.

Notes

  • Skip basil stems — they don’t add much.
  • Season lightly early on; parmesan brings salt.
  • Adjust oregano/Italian seasoning to taste at the end.
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